Tag: blogging

  • Bound by Compulsion: The Hidden Cost of Rituals We Can’t Escape

    Welcome — However You Found Your Way Here

    Resting is Easier Said Than Done

    In my last article, Writing for 40 Days and Nights: Time for a Break, I said that I was going to take a break. That I was going to finally give myself time to recover from, not only publishing for 40 consistent days, working on my downloadable Stratagem’s Manifesto 1.5 and making sticker drafts you can find here, Two Manifestos + A Gift (For Fellow Archivists), in, what, less than a week? Yeah, less than a week to finish.

    As much as I want to hibernate for a month, my mind is buzzing with more ideas, more things to sit with, more things to process than I can keep up with. It’s not bad, though, it can be a lot to juggle.

    Sometimes I feel as though I’m holding myself hostage to the grind of writing and publishing, but also wanting to answer for myself, “what else can I do?”

    The only way I know how to answer this question is to take action — keep writing, keep thinking, keep breaking myself because it’s the only way forward.

    Sometimes I think that doing the things that I do are simply out of habit. However, I started wondering that it might be more than habit, discipline, or motivation fanning these flames.

    I Don’t Have a Diagnosis

    This feeling doesn’t feel like it’s OCD — at least, I don’t think so, without a proper diagnosis. But it’s close enough that the shadow it casts follows me everywhere.

    I live by certain rituals, routines, and rules not because I want to, and not because I’ve mastered discipline, but because I feel like I have to.

    Without them, I spiral. Hard. And there’s no way to swim against a current made to drown me.

    When Routine Becomes a Lifeline

    Every morning, my life is dictated by a checklist that I didn’t write with freedom — I wrote it with survival.

    I wake up between 2:00 and 2:45 AM, leave my studio before or exactly at 3:30 AM. If I don’t? My mind sounds the alarm:

    “You’re late. You’re slipping. You’re behind.”

    Even when I’m hours early for my shift, even when I still get a parking spot — if the routine breaks, so does my mental calm.

    And the rituals don’t stop there.

    I lock my door, then push on it exactly three times to make sure. If I don’t, anxiety starts building like a pressure leak. At best, it simmers. At worst, it floods my thoughts with doubt, fear, self-blame. My own mind turns on me.

    This isn’t about productivity. It’s about pacifying the part of me that believes something will go wrong unless I do everything right.

    Perfectly.

    In order.

    On time.

    It’s Not Just Routine. It’s Ritual.

    The compulsions aren’t always loud. Sometimes they show up in quiet decisions — like today, when I told myself I’d get gas tomorrow, like usual, at half a tank.

    But when I pulled out of the lot, I felt this pull toward the gas station. A force. A whisper. A weight that said:

    “If you don’t stop now, something will go wrong.”

    So I stopped.

    Not because it was logical.

    Not because I needed to.

    But because I felt like if I didn’t, I wouldn’t be okay.

    And even though I was already up early, already prepared, already doing “enough,” my mind doesn’t care. It doesn’t measure effort — it measures control. And when it feels like I’ve lost control, it punishes me in silence.

    Living in the Gray

    This… gray space — of feeling things so intensely, needing control, needing to feel safe, but knowing it doesn’t quite qualify for a clinical label — it’s a lonely place to live in.

    Like my asexuality, like the way I process the world — it’s a spectrum. Not everyone in the gray is heard. People like me, like us, we’re often overlooked because we’re “not broken enough” to be helped and “not well enough” to be fine.

    We’re not living scar-free. But we’re not failures either.

    We’re just trying to stay afloat. To breathe. To give ourselves a chance.

    Not Impulse — But Survival

    This isn’t impulse. I’ve kept my blog streak going for over 36 consecutive days within the last three months. That’s not an accident. That’s not chance.

    But even that came from compulsion.

    What started as curiosity — can I publish daily? — became I need to keep this up or I’ve failed.

    Even rest is not safe from this voice.

    Sometimes I sit down just to breathe. Just to give my legs a break. But I still feel it — something breathing down my neck, whispering:

    “You’re not doing enough. You’re not good enough. You’re wasting time. You’re failing again.”

    Sometimes I don’t eat.

    I struggle to sleep.

    Not because I’m lazy — but because my body doesn’t feel permitted to rest until I’ve done enough.

    Even though the finish line keeps moving.

    A Harsh Kind of Comfort

    Still — and this is the part I hate admitting — the routine does give me something.

    Even when it hurts to keep up. Even when I’m running on fumes and cursing the alarm at 2:15 AM. Even when my back aches from work or my writing feels like it’s running dry. There’s comfort in the ritual. Not joy. Not peace. But order.

    When the rest of the world feels unpredictable, when my body’s tired and my mind’s spinning, the routine is the one thing that stays the same. It doesn’t care how I feel. It doesn’t ask if I’m okay. It just says: this is what we do.

    There’s a kind of safety in that — in not having to think, in just going through the motions. It keeps the chaos outside the gates, at least for a while. And when everything else feels like it’s slipping, sticking to the routine lets me believe — even just barely — that I’m still in control.

    But it’s a harsh kind of comfort. It costs me. It takes pieces.

    And I know I can’t live like this forever.

    I just don’t know how to stop without everything falling apart.

    To the People in the Gray

    If you’re someone like me — someone living in the gray space between coping and spiraling, between diagnosis and “normal,” between being fine and being far from it — I see you.

    You are not imagining it.

    You’re not making it up.

    You’re not alone.

    Your pain, your patterns, your rituals — even the ones that don’t make sense to anyone else — they have a story. They have a weight. And they matter.

    A Gentle Ask

    Have you ever experienced something similar to this?

    • Feeling like you’re not enough, worthless, and pathetic when you’re doing everything you can to stay above water?
    • That it feels like control without feeling grounded, but punished for needing a break?
    • Learning to be kinder to ourselves?

    If this resonated with you, or if you know someone who might need to hear this, I gently ask:

    ➡️ Like, share, and subscribe.

    It helps more than you know — not just my writing, but the visibility of stories like this.

    Subscribing grants you early access to behind the scenes thoughts, experiments, and my newsletter, Letters from the Void Newsletter straight into your inbox. And, you’ll also gain, as a thank you from me to you, Two Manifestos + A Gift (For Fellow Archivists), when you do join us, Fellow Archivists.

    So that this space can reach others like us.

    People who don’t have a clear label.

    People living between extremes.

    People with invisible bruises and structured coping mechanisms.

    You deserve to be seen.

    To be heard.

    To be understood.

    Even if you’re still figuring yourself out.

    Author’s Reflection

    It’s not easy being kinder, more patient, and willing to accept letting my grip on control loosen. I got out of bed later, left a few minutes after 0330, and my car is facing the other way instead of the usual.

    The headaches remind me that I’m doing things wrong, but the voices that usually sweeps me down volatile territory have gotten a little quieter.

    Maybe I’ll be able to be kinder, patient, and accepting myself through a different lens. The voices of doubt, insecurity, and compulsion will fight back, but guess what?

    So will I.

    Thanks for reading.

    Written with rawness and care,

    The Stratagems Archive

  • Writing for 40 Days and Nights: Time for a Break

    This is Where I’m Pausing — Not Ending

    Forty days.

    That’s how long I’ve been showing up here — early mornings, late nights, between shifts, in the quiet spaces I carved out when the world pressed too heavy.

    Forty days of drafting, writing, publishing, creating, and letting my thoughts become proof that I was here.

    It feels as though I’ve done so much in 3 months than I had in my entire lifetime. Something amazing, something worth while. But now?

    Now, I need to pause.

    Why I’m Stepping Back

    Writing daily has given me momentum I didn’t think I had. It’s helped me build a voice, connect with Fellow Archivists, create sticker ideas, written 2 PDFs, and keep moving forward when life felt suffocating.

    But the truth is: I’m tired.

    I work two jobs. I lose sleep. I’ve been burning through myself to make space for these words. And while spite and fire have carried me further than I imagined, they can’t sustain me forever.

    If I want this archive to grow with me — not collapse under me — I need to rest.

    What This Means for the Archive

    This is not the end.

    I’ll still be active on The Stratagem’s Archive. I’ll still be tending the space — updating old posts, refining what’s here, and making sure this doesn’t just become another abandoned corner of the internet.

    Though, there won’t be new posts for a while. Not until I’ve taken enough time to breathe, to sleep, and to come back with more clarity and strength.

    To the Silent Readers and the Vocal Ones

    Thank you.

    Whether you’ve left comments, liked posts, subscribed, or simply read in silence at 3AM — your presence matters. You’ve been part of these forty days, even if we never exchanged a word.

    You all made writing worthwhile, even when I started writing here for myself.

    Here is a gift you could check out below if you’d like for being here and as Fellow Archivists:

    Two Manifestos + A Gift (For Fellow Archivists)

    Until I Return

    Taking a break and resting isn’t failure. Rest is part of the fight.

    So, consider this a pause — not an ending. I’ll be back when I’ve refueled, with more to share and more experiments to build with you.

    Until then, keep going in your own way. Keep growing, even if it’s in silence.

    — Stratagem’s Archive

  • Two Manifestos + A Gift (For Fellow Archivists)

    The Stratagem’s Archive: You Begin Here

    Dear, Fellow Archivist,

    When you joined this archive, I promised you something: my first manifesto — the one that started this whole thing.

    That promise matters. So today, you’ll find it here:

    The Stratagem’s Manifesto 1.0

    But this archive is alive. It grows. And so do I.

    Which is why I’m sending you something else, too:

    The Stratagem’s Manifesto 1.5

    The first manifesto was short, sharp, and written from survival.

    The second was written from growth, exhaustion, and the refusal to disappear. Together, they tell the story of a fire that didn’t go out.

    And because archives aren’t only words, I’ve included something visual too:

    These are a few early sticker designs I’ve been playing with using Canva. They’re a small line of experiments, ideas brought to life — small pieces of this archive you could carry.

    Sticker Idea #1
    Sticker Idea #2
    Sticker Idea #3
    Sticker Idea #4

    Everything I’ve made wouldn’t have happened without all of you, Fellow Archivists, for finding this little pocket of the internet of mine and watching it grow.

    Thank you for subscribing. Thank you for returning, even in the quiet. Every time someone new joins, this archive shifts from being just mine to being ours.

    Take what resonates. Leave what doesn’t. And if you feel like it, hit reply — I’d love to know which part of either manifesto spoke to you most.

    — Stratagem’s Archive

    P.S. If you’d like a sticker, please let me know. I only have a limited supply coming in. I gotta work to build my funds to supply for designs and more things to make (i.e. keychains and book markers).

    I think you could let me know in this post’s comment section or email me at whatimtryingoutnow@gmail.com, and I’ll respond as soon as I possibly can. I don’t check this email as often, so I’ll set a reminder to do so.

    This is my way of saying thank you and that I’m excited to share something with you all.

    — The Stratagem’s Archive

  • Can Sharing Honestly Be Enough? Reflections From Blogging Without a Strategy

    Welcome — However You Found Your Way Here

    I’ve been writing honestly on WordPress for three months now, with no strategy except to show up. Since the end of June 2025, I’ve published over 70 posts — some sparked by daily prompts, others just raw reflections written on tired days, quiet days, angry days, and confusing days.

    I’ve made a downloadable The Stratagem’s Manifesto and started a newsletter, Letters from the Void Newsletter. I’ve noticed return readers, quiet likes, and even one person brave enough to leave a comment.

    And yet, the question lingers in the back of my mind:

    Can sharing honestly be enough?

    Three Months of Honest Blogging

    I didn’t come here with a strategy. At least, not one that looks like the question, “Where do you see yourself in 5 years?” I still can’t answer that for myself outside of this blog.

    I just had an idea: share whatever comes to mind, and see what happens.

    Other than that, I didn’t bring credentials, a network, or a plan to outsmart the algorithm. I didn’t want to pretend to be someone I couldn’t believe in just to be seen quicker.

    I came with words — messy, sincere, uncertain, sometimes tired, sometimes angry.

    I Didn’t Come Here With a Strategy

    I started writing here because my first attempt at blogging failed quietly. But this time, I had too much to say and no one to say it to.

    I have people and family I can talk to, but not about the topics I share here — not without pushback, second-guessing, or leaving those conversations doubting myself even more.

    So I chose to write.

    To have a record.

    To prove, if only to myself, that I was here.

    Fools Can Only Hope

    Some days I feel like a fool — not the clever archetype, just someone who thinks maybe all this matters more than it looks like it does from the outside.

    Maybe if I tell the truth long enough, someone else might feel less alone in their own head.

    I call myself an autodidact — I prefer learning things on my own, at my own pace. I don’t have a degree that opens doors, or mentors clearing paths for me.

    What I do have is curiosity. And a stubborn hope that it’s still possible to build something slowly, honestly, and from the ground up.

    And it’s hard.

    Because some days, the work feels invisible — like shouting into a void, shining the small light I have at the edge of nothingness.

    Which is something I’ve covered in this earlier post called, Do You Ever Feel Like You’re Writing Into A Void?

    Other days, I notice a familiar like, a new newsletter sign-up, or a silent reader who keeps coming back.

    And that means something.

    That means I’m not writing into the void anymore.

    I’m writing from the space in-between.

    And someone’s out there, hearing it.

    Can Honesty Be Enough?

    So… can honesty be enough?

    I don’t know.

    But I’m still here.

    I’m still writing.

    And maybe that’s the answer for now.

    A Note to Fellow Archivists

    If any part of this piece resonates, I’d love to invite you to pause for a moment and reflect on your own journey.

    What part of your story feels messy, uncertain, or unfinished right now? Where are you weary, wondering, or wandering? What small reminder do you need today that you don’t have to fit neatly into anyone’s expectations?

    You don’t have to share your reflections out loud — sometimes it’s enough just to notice them for yourself. But if you’d like, you’re always welcome to write them in the comments, or even send them my way privately.

    This space is here so that we can remind ourselves and each other: you’re not alone in this.

    If you’ve found something meaningful here, liking, sharing, or subscribing helps fellow wanderers find this little pocket of the internet too. And if you subscribe, you’ll also receive Letters from the Void, my newsletter where I share more quiet reflections, behind-the-scenes projects, and updates before they appear anywhere else.

    However you choose to engage — silently reading, reflecting privately, or joining in the conversation — you’re part of this archive. Thank you for being here.

  • More Than Muscle: Living on the Edge of Sleep

    Welcome — However You Found Your Way Here

    Sleep? What’s That?

    There are hundreds of articles on how to “fix” your sleep.

    Avoid caffeine. Turn off your screens. Go to bed at the same time every night. Meditate. Drink tea. Don’t doomscroll.

    They all sound great, on paper.

    But what happens when your sleep is so broken that expert advice feels like a cruel joke?

    What happens when you sleep in the trunk of your car before your morning shift, and maybe—maybe—get 4 hours a night, if you’re lucky?

    What happens when the few hours that are supposed to be for “rest” are instead filled with racing thoughts, ideas you don’t want to lose, projects you’re building, blogs you’re trying to write, and the overwhelming awareness that if you don’t keep moving forward, no one else is going to pick up the slack for you?

    Because that’s the space I live in — a kind of gray area between rest and survival.

    And I don’t think I’m alone.

    I’m Not Just Tired. I’m Always Tired.

    I’ve got a light alarm clock next to my bed.

    I’ve tried turning off screens an hour before sleep.

    I’ve dragged myself away from sugar and caffeine, even though I pass vending machines full of it on my way to a full-time job that drains my body and a part-time job that drains what’s left of my time.

    But none of that changes the fact that I get up between 2:30 and 3:00 AM, just to make it to work by 4:00.

    None of that advice helps when you’re stuck between building a life and not letting your current one destroy you before you get there.

    Sleep, for me, is not restful. It’s a puzzle with missing pieces.

    And some days, the trunk of my car is the only quiet place I have to close my eyes — if only for an hour.

    The Real “Sleep Hygiene” No One Talks About

    Here’s what helps me most right now:

    • Giving myself permission to rest even when I feel like I haven’t “earned it.”
    • Letting go of guilt for being on my tablet at night, not because I’m wasting time, but because it’s the only time I have to create something that matters to me.
    • Being honest: I am an insomniac. My brain doesn’t have an off switch. I think, I worry, I plan, I build.
    • And sometimes, I just sit in the quiet because silence is rare in a life like mine.

    Even with these are the everyday of my life, I have this feeling that drives me to do things at sleep’s expense.

    Right now, I’ve been working hard on something that I’m excited to share more in my next newsletter; I can’t wait to share more when that newsletter drops, So, if you’re subscribed, you’ll get that newsletter directly in your inbox and be the first to learn the news.

    Even if you’re not subscribed, you can find this newsletter here in my Letters from the Void Newsletter page. Either way, I can’t wait to share what I have in store!

    I Don’t Have Sleep Advice — But I Have Sleep Empathy

    I won’t tell you to go to bed at the same time every night.

    I won’t pretend magnesium or tea or blackout curtains will fix your schedule.

    I will say this:

    If you’re out there, doing what you have to — surviving on broken hours and broken systems, napping in your car, working jobs that don’t care about your recovery time — you are not lazy. You are not weak. You are not failing.

    You are in survival mode.

    And survival mode takes energy that no sleep tracker or sleep coach ever talks about.

    What I’m Learning to Do (Even When I Can’t Sleep)

    • Lay still and breathe, even if I can’t sleep.
    • Stop punishing myself for staying up late working on something I love.
    • Use my rest days to actually rest, not catch up on tasks.
    • Say no to shame when I need naps or can’t focus.

    Some nights, I crash.

    Some nights, I lay in bed with thoughts like broken static.

    And some nights, I write things like this — because connection helps, even silently.

    Surprisingly, because my light alarm clock comes with white noise, when I listen to the sound of a crackling fire place (we have no snow nor need for chimneys where I’m from) I get drowsy.

    I try to fight it, to stay up and finish my projects, but there’s something so soothing that my body can’t help but wind down and my mind doesn’t resist as much as it normally does.

    The Fuel Isn’t Discipline — It’s Compulsion

    People tend to say I’m disciplined. That I’m “driven.” That it takes serious focus to do what I do — five days in a warehouse, two days breaking things in a rage room, and somehow still finding time to train, write, and live.

    But the truth is, this isn’t discipline. It’s not habit. It’s not some motivational poster brought to life.

    It’s compulsion — plain and ugly.

    I don’t choose to wake up between 2:00 and 2:45 every morning. I have to. If I leave my studio after 3:30, even by a minute, my brain starts clawing at me. Telling me I’m late. Telling me I’ve already messed up the day. Even though I’m still hours early for work. Even though I’ll still get parking.

    And if I don’t park in my spot — or at least facing the same direction I always do — the spiral starts. I sit in my trunk, trying to rest, but my mind won’t shut up. It keeps replaying the mistake. Telling me I’m slipping. That I’m falling behind. That I should’ve tried harder. That this is why I’m not where I want to be. That I’ll never catch up.

    Sometimes, I argue back. Sometimes, I try to reason with the voices. But they’re loud. They’re cruel. And they sound a lot like me.

    When Routine Becomes a Cage

    It started as structure — something to keep me grounded. A way to manage my internal chaos.

    But somewhere along the way, it became something else. If I publish a post late, skip a workout, or forget to push the door three times after locking it, I can’t just let it go.

    My mind builds a case against me. One small thing goes off track, and I convince myself that everything’s wrong. That I’m wrong.

    I wish I could tell you I’m past that. That I’ve figured it out. But I haven’t.

    What I am trying to do — even if I suck at it — is be kinder to myself. To remind myself that not every moment has to be perfect. That being five minutes later than planned isn’t failure. That I’m not the sum of all the rituals I couldn’t complete.

    But it’s hard.

    Because kindness doesn’t come naturally to a mind trained in self-blame, but I keep trying to show myself a little more kindness. Mostly, with the hope that it’ll put the voices in my head at ease to let me rest without feeling so drained.

    A Harsh Kind of Comfort

    Still — and this is the part I hate admitting — the routine does give me something.

    Even when it hurts to keep up. Even when I’m running on fumes and cursing the alarm at 2:15 AM. Even when my back aches from work or my writing feels like it’s running dry. There’s comfort in the ritual. Not joy. Not peace. But order.

    When the rest of the world feels unpredictable, when my body’s tired and my mind’s spinning, the routine is the one thing that stays the same. It doesn’t care how I feel. It doesn’t ask if I’m okay. It just says: this is what we do.

    There’s a kind of safety in that — in not having to think, in just going through the motions. It keeps the chaos outside the gates, at least for a while. And when everything else feels like it’s slipping, sticking to the routine lets me believe — even just barely — that I’m still in control.

    But it’s a harsh kind of comfort. It costs me. It takes pieces. And I know I can’t live like this forever.

    I just don’t know how to stop without everything falling apart.


    If You’re in This Too…

    If your sleep is wrecked and your life doesn’t fit into a neat little productivity box, I see you.

    If you’re burning out while still trying to build something, I know that edge well.

    You’re not lazy. You’re not broken.

    You’re just tired — for reasons that advice columns can’t fix.

    And if this post made you feel seen?

    Even a little?

    You’re welcome to like, share, or even subscribe if you want to support more writing like this. Not for me — but for us, the ones who don’t always know how to rest, but haven’t stopped trying.

    The Stratagem’s Manifesto


    A Note For Fellow Archivists

    If any part of this piece resonates, I’d love to invite you to pause for a moment and reflect on your own journey.

    • What part of your story feels messy, uncertain, or unfinished right now?
    • Where are you weary, wondering, or wandering?
    • What small reminder do you need today that you don’t have to fit neatly into anyone’s expectations?

    You don’t have to share your reflections out loud — sometimes it’s enough just to notice them for yourself. But if you’d like, you’re always welcome to write them in the comments, or even send them my way privately. This space is here so that we can remind ourselves and each other: you’re not alone in this.

    If you’ve found something meaningful here, liking, sharing, or subscribing helps fellow wanderers find this little pocket of the internet too. And if you subscribe, you’ll also receive Letters from the Void, my newsletter where I share more quiet reflections, behind-the-scenes projects, and updates before they appear anywhere else.

    If you’ve found something meaningful here, liking, sharing, or subscribing helps fellow wanderers find this little pocket of the internet too. And if you subscribe, you’ll also receive Letters from the Void, my newsletter where I share more quiet reflections, behind-the-scenes projects, and updates before they appear anywhere else.

    As a first gift, new subscribers also receive The Stratagem’s Manifesto — a small compass I wrote for fellow archivists who are still learning, wandering, and resisting the pull to disappear.

    However you choose to engage — silently reading, reflecting privately, or joining in the conversation — you’re part of this archive. Thank you for being here.


    Check Out The Rest of the “More Than Muscle” Series Below

    More Than Muscle: What I Eat to Survive—Built on Stubbornness and Spite

    More Than Muscle: What Real Strength Looks Like to Me.

    More Than Muscle: My No-Gym, No-Excuse Home Setup

    More Than Muscle: Becoming Strong on My Own Terms

  • More Than Muscle: What I Eat to Survive—Built on Stubbornness and Spite

    Welcome — However You Found Your Way Here

    No microwave. Low energy. Still eating. Learn how simple rice cooker meals support mental health, low energy, and survival in the midst of burnout and self-discovery.

    Preparing Meals With Minimal Ingredients, Highly Filling

    Let me be real with you:

    I’m not here meal-prepping like a fitness influencer.

    I’m not eating six clean meals a day, timed with a stopwatch.

    I’m building a life from scratch—out of pure stubbornness, exhaustion, and a bit of controlled rage.

    So, my eating habits?

    They’re not glamorous. They’re functional.

    And most days, they’re the only reason I’m still upright.

    My Go-To Meal: Survival in a Rice Cooker

    I don’t have a microwave.

    I don’t have a personal chef.

    I try not to make extra unnecessary dishes to warm up food as I possibly can.

    Instead, I do have bills, chronic fatigue, and a tiny bit of flexibility when it comes to making food.

    The thing that I make this in my rice cooker because it takes zero extra brainpower, and has been a huge help when I finish super late at work with no time to cook:

    White rice + Lentils + Canned chicken + Cut green beans + 2-3 spoonfuls of powdered chicken bouillon for flavor.

    Boom! That’s it. A one-pot meal that cooks itself while I decompress on the floor after work, before my body starts screaming again. I eat it a little at a time—because I feel as though I’m losing appetite, but I know I need something in my stomach.

    This typically lasts me all work week because I don’t take home lunch anymore. Not enough fridge space at work, or microwaves, though I could stand to try bringing food I could keep in a good cooler and eat it cold.

    Hi-chews, Ritz crackers, chocolate muffins, and other goodies aren’t helping me stay fed long enough to make it through the workday.

    Snacks Are Signals

    Speaking of which, some days, I end up crashing.

    I’ll go from rage-fueled productivity to complete shutdown as quick as you can blink. That’s when the sweet and salty snacks creep in—out of habit, comfort, low blood sugar, or just needing a break.

    I used to beat myself up for it.

    Now? I see it as data.

    A bag of chips, gummy candies, or some cookies doesn’t mean I’m lazy or failing—it means my body is waving a white flag. I try to listen, I don’t always do, but I’m getting better.

    It’s not my best strategy, but it’s what I’ve got at the moment.

    This Isn’t A Meal Plan. It’s A Reality.

    I’m not here to tell you what to eat.

    I’m here to say: this is what’s been keeping me alive while I claw my way toward the life I actually want.

    I’m not strong because of this.

    I’m strong in spite of how hard it’s been.

    Some of us aren’t counting macros—we’re counting minutes of energy left in the day.

    Although, this is just another learning curve for me to overcome regardless. I can’t survive only on snacks throughout the day and wait until I finish work to eat something filling, right? I’m not trying to do intermittent fasting while working a physical job. No thank you.

    Meal Ideas For Small Apartments

    I’m not saying that my rice meal is the only meal that I eat, I’ve just been super low energy most days, so I could improve my meals. While I do have to go shopping, I think I have a decent amount of food to work with.

    For my proteins, I have:

    • Steak
    • Chicken
    • Kalua pig
    • Portuguese sausage
    • Bacon
    • Spam (canned)
    • Tuna (canned — in water and oil)
    • Black beans & lentils (dry)
    • Whey protein (GNC tub — still good!)

    Below are the carbs I have:

    • White rice (main staple — check)
    • Pasta (Barilla)
    • Bread (frozen, sliced)
    • 30 packs of Sapporo shrimp flavored saimen
    • Some snack foods (Oreo/Reese’s/etc.)

    While it’s not much, I do have some veggies in stock:

    • Frozen green beans
    • Frozen California mix (carrots, broccoli, cauliflower)

    I have a few miscellaneous spices and seasonings, but it’s enough for my picky appetite:

    • Avocado oil
    • White miso paste
    • Hawaiian salt
    • Cayenne pepper
    • Regular pepper
    • Onion salt

    My shopping list is going to need a few things to complement what I do have. So, I’ll need to keep being stubborn and make a variety of meals to eat to help fuel my body from working and from working out. Even if it’s another meal I can cook in my rice cooker, it’s better than not eating at all.

    How Do I Plan Out Meals?

    I don’t plan my meals out. More often, I’ll see what I have that I could defrost the night before (like a tray of steak), have that ready when I get home, and cook out of pure spite so that: 1)I’m not waiting to cook when I get home; 2) I have something I can eat regardless of what time I finish work, so that I have the food ready and I took the time out of my, becoming more hectic, schedule and adjusting as I go.

    What About You?

    Have you ever found yourself relying on one strange, comforting meal to get through your days?

    Or eaten snacks in silence because your body needed a quick win, even if it wasn’t the “right” one?

    I’d love to hear it. No shame. No judgment. Just honesty.

    A Note To Fellow Archivists

    An Invitation to You

    If any part of this piece resonates, I’d love to invite you to pause for a moment and reflect on your own journey.

    • What part of your story feels messy, uncertain, or unfinished right now?
    • Where are you weary, wondering, or wandering?
    • What small reminder do you need today that you don’t have to fit neatly into anyone’s expectations?

    You don’t have to share your reflections out loud — sometimes it’s enough just to notice them for yourself. But if you’d like, you’re always welcome to write them in the comments, or even send them my way privately. This space is here so that we can remind ourselves and each other: you’re not alone in this.

    If you’ve found something meaningful here, liking, sharing, or subscribing helps fellow wanderers find this little pocket of the internet too. And if you subscribe, you’ll also receive Letters from the Void, my newsletter where I share more quiet reflections, behind-the-scenes projects, and updates before they appear anywhere else.

    However you choose to engage — silently reading, reflecting privately, or joining in the conversation — you’re part of this archive. Thank you for being here.

    Stay stubborn. Be adaptable. Stay fed.

    Other Posts To Check Out

    The Stratagem’s Manifesto

    More Than Muscle: Becoming Strong on My Own Terms

    More Than Muscle: My No-Gym, No-Excuse Home Setup

    More Than Muscle: What Real Strength Looks Like to Me.

  • More Than Muscle: Becoming Strong on My Own Terms

    Welcome — However You Found Your Way Here

    Getting Back Into the Game

    It’s been one month since I returned to using my little home gym again, ready to take on the weight of my sandbag and kettlebells instead of the weight of my jobs and internal critic.

    My inspiration to get back into training comes from Elden Ring’s main character—the Tarnished—who, despite being a nobody in a land destroyed by war, keeps fighting, getting stronger, and never stops coming back from each defeat.

    That’s how I often feel, only without gods, monsters, or the ability to respawn at sites of grace.

    Instead, I have my jobs, bills, debt, managing chronic pain, and the constant effort to eat and sleep enough, while carving out time to write and work out.

    Because of everything on my plate, I chose to start small: 1–2 days a week using weights and calisthenics, with light stretching on alternate days to manage my lower back pain.

    Mondays are my non-negotiable training days since it’s my day off, and I stay flexible about the other days.

    I’ve also started experimenting with journaling, meditation, and goal-setting—working on my mental and emotional muscles, too. Because there are real monsters that need constant slaying.

    I can’t physically see them, but they live inside me: fear, doubt, regret, the ghosts of who I was versus who I am versus who I could be. These are the real-life versions of poison, scarlet rot, and death blight—infesting my mind, impeding progress, and sometimes killing my will to keep going.

    I’m in this gray area of life where I know things could get better—my body, mind, work conditions, finances, and time. But, very much like the Tarnished, I have to grind for every level I can before I lose the runes (progress) I’ve built up, facing the next enemy hiding in plain sight.

    And what are those enemies? The pesky maintenance tasks at home: chores, dishes, laundry, car upkeep, making sure my studio is functional. Sometimes, that’s the boss battle—and I’m often the one losing.

    For my training regimen, I asked ChatGPT to help design a program inspired by the Tarnished, tailored to what I have in my home gym, my physical limitations, and the number of days I can realistically train. Here’s how it’s been going…

    Fighting the Inner Voice: Reframing the Blame

    There were days this past month when I didn’t feel strong — not even close. My body didn’t move like it used to. My push-ups felt shaky. My endurance was low. I’d finish a shift exhausted, and even with a small win in training, I could feel those old, brutal voices in the back of my head crawling out again:

    • You’ve gotten so weak.
    • You’re pathetic.
    • You can’t even do your own job without being a burden.
    • What are you even doing about this?

    That last question used to be a weapon. It didn’t motivate me — it condemned me.

    But something shifted this time. I got angry. Not at the world, not at anyone else — but at myself, for letting that blame game play on repeat in my mind like a cursed loop. And so I challenged the question directly.

    “What are you doing about this?”

    became

    “I’m doing something about it.”

    That small change — that reframe — felt like casting a temporary buff in the middle of a tough fight. The voices quieted, just a little. Not gone, not defeated, but pushed back. Replaced by something sturdier. Something mine.

    I know that mindset boost won’t always be active. But that’s okay. Because just like in any good boss fight, sometimes the win isn’t about landing a massive critical hit — sometimes it’s just about nullifying the status effects long enough to get back to baseline. And honestly? That’s still a win.

    More Than Muscle: Why I’m Still Here

    This journey back into training isn’t about chasing old numbers or proving anything to anyone else. It’s about building strength that goes deeper than muscle — the kind that lets me face another day at work, another bill, another doubt, another version of myself I’m trying to outgrow.

    I’m not training to escape my life; I’m training so I can live it with more control, more awareness, and more refusal to stay broken.

    And even if my muscles shake, even if I can’t lift what I used to, I’m still showing up. That’s not weakness. That’s stubbornness. That’s endurance. That’s what makes me stronger than before — because I’m doing all of this not in ideal conditions, but in the middle of everything else I’m carrying.

    One month in, and I’m still in the fight.

    One month in, and I’ve proven to myself that I am doing something about it.

    This is more than muscle. This is me, becoming a real-life Tarnished — on my own terms.

    Before You Go…

    Maybe you’re in your own version of the Lands Between right now — stuck in the gray areas, rebuilding after burnout, grief, or just plain exhaustion.

    Maybe your strength doesn’t look like it used to. Maybe you’re still figuring out what “doing something about it” even means.

    Wherever you are in your journey — physically, mentally, emotionally — you’re not alone.

    So I’ll ask you this, gently:

    What’s your version of strength right now?

    What are you doing, even quietly, to keep going?

    A Note To Fellow Archivists

    An Invitation to You

    If any part of this piece resonates, I’d love to invite you to pause for a moment and reflect on your own journey.

    • What part of your story feels messy, uncertain, or unfinished right now?
    • Where are you weary, wondering, or wandering?
    • What small reminder do you need today that you don’t have to fit neatly into anyone’s expectations?

    You don’t have to share your reflections out loud — sometimes it’s enough just to notice them for yourself. But if you’d like, you’re always welcome to write them in the comments, or even send them my way privately. This space is here so that we can remind ourselves and each other: you’re not alone in this.

    If you’ve found something meaningful here, liking, sharing, or subscribing helps fellow wanderers find this little pocket of the internet too. And if you subscribe, you’ll also receive Letters from the Void, my newsletter where I share more quiet reflections, behind-the-scenes projects, and updates before they appear anywhere else.

    However you choose to engage — silently reading, reflecting privately, or joining in the conversation — you’re part of this archive. Thank you for being here.

    The Stratagem’s Manifesto

    Other work to check out:

    More Than Muscle: What Real Strength Looks Like to Me.

    More Than Muscle: My No-Gym, No-Excuse Home Setup

    Letters from the Void Newsletter

    — The Stratagem’s Archives

  • What Asexuality Taught Me About Living In Between

    Welcome — However You Found Your Way Here

    In the Middle — In The Gray

    I’ve never been in a relationship — not because I couldn’t be, but because something about the way people talked about love, dating, and intimacy never quite landed right with me.

    I thought maybe I was just “independent.”

    That I was wired differently.

    That maybe I had trust issues.

    That maybe I was just too tired for all of it.

    People projected their thoughts and fears onto me:

    “You’ll change your mind when you meet the right person.”

    “You’re just scared of being vulnerable.”

    “You’re just picky.”

    “You’re going to be alone forever if you don’t try.”

    I got tired of explaining myself, so I stopped. I figured if I was going to be misunderstood, I might as well be quiet about it. For years, I stayed silent about what I wasn’t feeling — and tried to pretend it didn’t mean anything.

    But two months ago, I found the word I didn’t know I was missing that described what I kept telling people with too many sentences:

    Asexual.

    Suddenly, I had a framework — not a label to box myself into, but a spectrum that felt like home. And while I’m still learning about it, still questioning and exploring, I finally understand something I’ve been living with my whole life:

    I’ve always existed in the gray spaces.

    And I always have.

    Not Broken — Just Different

    I used to feel like something was wrong with me.

    • Why didn’t I daydream about love the way other people did?
    • Why did romance in movies feel like background noise instead of a goal?
    • Why didn’t I feel the “spark” that seemed to guide everyone else’s decisions?

    I felt pressure — subtle and loud — from all sides:

    Could We Talk About Relationships?

    Like, seriously, could we?

    • People coupling up just to avoid loneliness.
    • Friends moving from one relationship to the next without breathing.
    • Others settling down not because they were in love, but because they were tired of waiting.

    One of my aunty’s asked if I’d ever cook for a (man), while we were watching “Gilmore Girls” during our weekly family dinners. I told her, “No, but cooking is an essential skill anyone should learn for themselves.”

    Her question was very sudden, but I thought she was asking for something deeper than she let on, but I didn’t press after answering her second question of, “what can I cook?”

    And I hated how this obsession to be paired up had been normal, had been the driving force that being in a relationship was all that mattered.

    People weren’t going to “fix” my problems if they had their own struggles and insecurities to handle. Adding our crazy to their crazy? That’s a ball destined to drop and it’s a matter of “when”, not “if”, at that point.

    I didn’t want to be with someone out of fear.

    I didn’t want to be chosen because I was there — convenient, available, the “last resort.”

    And I didn’t want to choose someone just to fill a silence I hadn’t made peace with in myself.

    We’re all lonely.

    And these relationships, in my opinion, never last.

    What Queerplatonic Bonds Showed Me

    Since learning about asexuality, I’ve also been learning about something called queerplatonic relationships (QPRs). They challenge the hierarchy that says romantic love is the only love that really matters.

    They’re deeply committed friendships that blur the lines society forces on us — not romantic, not casual, not just “best friends.” Something deeper. Chosen. Defined by the people in it.

    And when I learned about QPRs, something inside me clicked again.

    That kind of intimacy?

    That kind of intentional connection — that honors boundaries and still says, “you matter to me”?

    That’s the kind of relationship I could see myself showing up for.

    I don’t need the romance script.

    I don’t need to be rescued.

    I don’t need to follow anyone else’s timeline.

    But I do need something that feels true, mutual, and emotionally safe. Something where I can offer depth and presence without pretending I’m someone I’m not.

    I’m Not Against Relationships — I Just Don’t Want to Settle

    The truth is, I’m not “averse” to relationships.

    But I’ve also never been in one.

    And I’ve never felt the urgency that so many others seem to have to get into a relationship so quickly.

    If a relationship happens mutually, it happens.

    But it won’t be rushed.

    It won’t be forced just to avoid loneliness.

    It won’t be rooted in fear or urgency or expectation.

    And it definitely won’t be at the cost of who I am.

    I’ve seen too many people get stuck in something they don’t even want, because they thought they had to. Because children entered the picture before they were ready. Because they didn’t stop to ask themselves:

    “Is this what I want, or just what I’ve been told to want?”

    For example, I don’t want children of my own.

    I’m not against adoption, but only if life ever gives me the space, time, health, and stability to care for myself and someone else.

    I know first hand how hard it is to care for a kid when parents were kids just fresh out of high school. No more prepared than a drop out; the year I was born was the year my dad graduated high school— my parents stayed together, they both did what they could even though they struggled, and my dad would remind me often that, “they made a choice, and they chose to own up to it,” rather than letting my grandparents adopt me.

    So, I’ve witnessed it first hand why now isn’t in the cards to care for another person, except myself right now.

    Speaking of right now?

    I’m just trying to survive my 2 jobs.

    I’m trying to sleep more than 3 hours a night.

    Trying to hold onto the version of myself that doesn’t scream in exhaustion every day.

    And even through all of that, I’m still showing up to write — because somewhere out there, someone might read this and say:

    “Me too.”

    What I Want Now: Intentional Connection

    I want friendships where we really see each other — not just pretend we like each other because of what we can take from someone or give.

    I want shared silence that doesn’t feel awkward.

    I want loyalty that isn’t possessive or only from convenience.

    I want support that doesn’t require me to sacrifice myself just to be worthy of it or beg for the bare minimum of care and basic human need.

    I want to feel safe and known.

    That’s all.

    That’s everything.

    I don’t need someone to “fix” me.

    I just want to be allowed to exist in the gray — the in-between — and still be enough.

    I’ve Been Let Down Too Many Times — Now I Know What I Value

    It took years for me to figure out what my values and needs are from having so many friends treat me like I was expendable, worthless, useless, and not even their friend. I was only kept around out of convenience because I was loyal, supported my friends with my time, energy, with gifts my grandma made, and even with my own money.

    It hurt when I was going through a rough time in my high school wrestling career and, where I wanted encouragement, my circle of friends told me to quit.

    I didn’t want to quit, and I told them quietly that I didn’t want to quit. The two friends I followed into the wrestling room quit the first day. They said it was too hard, but I had a lot of fun, even though it was the first real sport I tried out, stuck with for 1 year, and it wasn’t purely academic either.

    When I didn’t take their advice, one friend I knew since second grade yelled at me, she was the loud one in our group, for, “not taking their advice for my problem.”

    Things were already like that where, in the “family dynamic” you have with friends, I wasn’t the “daughter, sister, or aunty.” Nope. I was the crazy neighbor with the bat. I used to just accept those labels, accepted that giving as much as I could without asking for anything in return, except to be included, would somehow let me be part of the group.

    It was worse trying to make plans with everyone to walk around the mall or hang out after school and everyone would all be simultaneously busy. Every morning before class, without fail, they would all talk about how they had fun hanging out at the pool, at the beach, with each other, but no one invited me, not once.

    So, I stayed silent, I kept myself small, hoping and waiting to be included, all just so I wouldn’t be alone either.

    The Patterns Were Repeating — And I Didn’t See It Until a Decade Later

    After I graduated high school, it was time for the next step with attending college. I figured, “new school, no one knows me, so I could be whoever I wanted to be.”

    Yet the same habits came up again and again; because I didn’t know anyone, I would socially withdraw and keep to myself. I would speak to people, but no one really stuck around to exchange numbers with.

    I made friends with 3 people at college who I hung out with the most, though 1 friend had been in my life for 10 years until very recently this year.

    From my experiences with my high school friends and my supposed “best friend” from college who made me feel seen, who didn’t run or criticize me when my temper flared, who made me think things were going to be different, just ended up being the same.

    It took another decade to see that the friends I made were only in it for the “fun time” and when things were convenient and not the “long and difficult times.” No different from any terrible relationship, huh?

    They Hurt Me — But That’s How I Learned What Really Matters.

    After everything I went through with each of my friendships, even my most longest standing friend of 10 years, I finally learned what I value in a friendship/relationship, even though it was hard to.

    But What Good is “History” If There’s No Future? So, below was the start of my future going forward:

    • Clear and direct communication
    • Reciprocity
    • Respect: as an adult, of my time and efforts, and my boundaries
    • Accountability of choices and actions
    • Authenticity
    • Intellectual and physical growth
    • Personal goals
    • Peace of mind, not distress
    • Shared direction

    I’m not asking for perfection — I’m asking for depth. I’ve had enough of shallow relationships that only go as far as what I can give. From now on, I only build with those who want to grow beside me, not because they have to.

    Too many have to’s never showed up for me or kept themselves accountable, so I had to learn to be the friend I wish I had, even though I hate myself.

    An Invitation to Anyone in the Gray

    If you’ve ever felt like you’re “not enough” for love…

    If you’ve never seen yourself in the stories people tell about romance…

    If you’re still figuring out your values, your boundaries, your wants and needs…

    If you’ve felt pressure to settle just to stop being alone…

    Then you’re not alone.

    You’re not broken.

    You don’t have to rush.

    You don’t have to explain yourself to everyone.

    Your way of loving — or not loving — is valid.

    Your pace is allowed.

    Your silence is sacred.

    This is a gray space.

    And it’s a safe space.

    Thanks for sitting with me in it.

    Gently, I ask:

    Have you ever questioned the way you relate to love or connection?

    What do you value most in a friendship, or in the people closest to you?

    What are you still learning to accept about yourself?

    I’m always open to hearing your thoughts — quietly, anonymously, or even just through reading. You can comment below, like, share, or subscribe for more stories like this, or just keep sitting with this post until you’re ready.

    Take what you need.

    Leave what you don’t.

    You’re always welcome here.

    Thank you.

    — The Stratagem’s Archive

  • Could We Talk About Relationships?

    Welcome — However You Found Your Way Here

    — A Gray Space Reflection

    “You are the sum of the five people you hang out with most.”

    — Alux.com

    I saw this quote again the other day — you know the one. It gets shared a lot in self-help circles, in Instagram carousels, in motivational reels from guys in suits sitting in Lamborghinis. It sounds wise at first. Measurable. Self-assured.

    But then I thought:

    If I don’t hang out with anyone… what does that make me?

    A zero?

    A ghost?

    An undefined variable?

    It’s strange how easily we assign worth to people by who they’re next to — as if your value exists only in relation to others. As if the only way to be someone is to be reflected back by someone else.

    So maybe that’s where I’ll start this.

    Not with answers.

    But with a question:

    Could we talk about relationships?

    What I’ve Seen: Love by Fear, Not by Choice

    A lot of the people I know didn’t fall into love — they fell into fear.

    • Fear of being alone.
    • Fear of being the last one single in the group.
    • Fear of being left behind by people getting married, having kids, “moving on.”
    • Some dated because the person they wanted wanted them back, and that felt rare. Others settled because they thought waiting for something better made them ungrateful.
    • Some slept with people they didn’t really like just to feel something.

    And when it all crashed and burned, they called it a “lesson.”

    But sometimes it didn’t look like a lesson.

    It looked like guilt. Shame. Emotional scars. Unspoken resentment. Children brought into situations where no one was ready. And people — both the leavers and the left — trying to claw their way back to some sense of self they lost trying to “belong” to someone else.

    What Gets Projected Onto Me (That Isn’t Mine to Carry)

    As an asexual woman, I’ve had people assume all kinds of things about me:

    That I’m:

    emotionally repressed, broken, lonely scared of intimacy, secretly gay, or just waiting for the “right” person to fix me.

    And none of those assumptions had anything to do with me.

    They were about them.

    Their own fears. Their own confusion.

    I had a coworker tell me that he, “didn’t want me to wake up at age 32, single, unhappy, and lonely.” We’re the same age, separated by months with him being older, and his words felt very specific.

    I called him out on his words, that it sounds like he’s projecting his own fears onto me, and he never brought relationships up again.

    It’s maddening to me with people’s opinions like that: Their discomfort with someone who isn’t playing the same game — who isn’t treating sex or relationships like the final boss level of life.

    It’s hard to explain that I’m not “missing” something.

    That I’m not holding out.

    That I don’t need to be saved from myself.

    The Anime That Got Me Thinking

    I’ve been watching a show recently:

    “There’s No Freaking Way I’ll Be Your Lover!”

    It’s a yuri harem anime on the surface, but underneath the tropes, it dives into something deeper:

    What’s the line between platonic love and romantic love?

    What happens when someone wants closeness — but not romance?

    In one scene, the main character asks a friend:

    “Do you think there’s a difference between friends and a partner?”

    And without skipping a beat, her friend replies:

    “Romantic relationships are best known by if the person turns you on.”

    That line caught me and the main character off guard— because it was so blunt, so sure of itself.

    It made the answer feel easy. Obvious.

    But then I asked myself:

    If that’s the only difference… then how is that not just “friends with benefits”?

    What separates love from lust?

    And if a friendship holds emotional depth, loyalty, vulnerability, and time — what makes it “less than” a relationship without sex?

    Why is physical desire the gold star we stamp on a bond and call it real?

    Where I Stand: Somewhere in the Gray

    I’ve never been in a relationship — and I used to feel , and made to feel, ashamed of that.

    Not because I felt broken or unwanted…

    but because people made me feel like that fact invalidated my ability to speak on love or connection.

    As if watching people I care about suffer through toxic or empty relationships wasn’t enough evidence to say,

    “Hey… maybe this isn’t a good idea.”

    I’m not a relationship expert.

    But I’ve witnessed a lot of people use each other to hide from themselves.

    And I’ve seen what happens when we pretend sex equals intimacy, and loneliness equals failure.

    The truth is, I don’t think romance is the only way people can feel fulfilled.

    And I don’t think friendship is a lesser love.

    Some of the most meaningful, healing, supportive bonds in my life have had nothing to do with desire, but were just as devastating when betrayed by someone we’ve chose to let into our life.

    They had everything to do with presence. Care. Understanding. Even if they didn’t realize it when things fell apart.

    So, Could We Talk About It?

    Not about “just vibes.”

    Not about rom-com tropes.

    Not about timelines and expectations and who-should-do-what.

    But the real stuff. The questions that don’t always have answers.

    Like:

    • Why do we feel behind if we’re not in a relationship?
    • Why does being wanted sexually feel like a badge of worth?
    • Why do we treat friendship like a stepping stone instead of a destination?
    • Why do people project so much fear onto others who live differently?

    And most of all:

    Why does wanting something deeper than “just don’t be alone” feel so rare to find in others?

    Closing the Loop (Not the Door)

    I don’t know if I’ll ever be in a relationship.

    I’m not against the idea — I’m just not willing to chase a fantasy that others sold me when I already know it doesn’t fit.

    But I do want connection.

    I want friendship that isn’t afraid of depth.

    Conversations that don’t flinch at honesty.

    Care that isn’t conditional on performance, or looks, or how well I can play a part I didn’t audition for.

    If you’ve ever felt this way too, I hope you know —

    you’re not broken. You’re not late. You’re not alone.

    Maybe you’re just in a gray space like me.

    And maybe gray spaces are where the most honest questions live.

    What about you?

    Have you ever been in a relationship that wasn’t really about love?

    Or had a friendship that meant more than anything else — but didn’t “count” because it wasn’t romantic?

    You don’t have to agree with everything I’ve written — but if something here stirred something in you, feel free to comment, share, like, subscribe, or sit quietly with me for a while.

    Sharing, liking, subscribing might help others like us find their way to this little quiet, gray space of the internet.

    This blog is a gray space. And gray spaces need voices, needs questions and reflection, not just answers.

    Thank you.

  • What If Becoming Better is Making Us Worse?

    Welcome — However You Found Your Way Here

    My Journey into “Self Betterment”

    I’ve tried so many things in the name of becoming a better version of myself that it’s been a ridiculous journey. You name it and this isn’t the full comprehensive list:

    • Cold showers.
    • Journaling.
    • Intermittent fasting.
    • Lifting weights.
    • Meditating.
    • Waking up early.
    • Tracking habits.
    • Therapy (though I didn’t know how to be honest back then).
    • Stoicism.
    • Buddhism.
    • Financial planning.
    • SMART goals.
    • Praying.
    • A lot of it!!!

    And for a while, they worked, I felt healthier, stronger, and able to take on the world—until I couldn’t anymore. Why weren’t they working anymore? Great question! The insight I got was pretty simple and straight forward in my opinion.

    These habits weren’t helping me improve my life at all.

    Things would spiral out of control, my anger and resentment and bitterness and my envy would arise whenever I wasn’t keeping up with those habits like so much “Successful people” preached doing.

    When I couldn’t keep up, I vehemently hated myself to the point I would berate myself, tears streaming down my face, red and livid, and I couldn’t stand hearing my own voice.

    When I missed a day, I felt like I was falling apart. That my life was being uprooted again because I had no solid foundation to plant and grow my own roots in where I could be proud, not ready to burn myself at the stake.

    It took me years to reflect, years to stop and reconsider what was going on. Then, it hit me; maybe the issue wasn’t that I was lazy, undisciplined, or doomed to be stuck.

    Maybe the problem was this:

    Self-improvement became a prison when it stopped allowing me to be human.

    The Rigidity of “Better”

    Since starting my journey to be a “better version of myself” back in University, now as I currently am, I noticed that the Self-help culture started sounding like this:

    Wake up earlier. Don’t make excuses. Keep going no matter what. Grind harder. Be grateful. Don’t complain. Smile. Fix your mindset. Work out. Read more. Meditate. Eat clean. Keep up. Don’t fall off.

    It sounds motivating, it sounds like good advice because taking care of ourselves is important—however, it becomes just another script to follow, just another thing to fail at, if we don’t fit the mold like the people peddling the advice expect, the we’re still the failures.

    Even religion sometimes feels this way too: all structure, no grace. At least, from personal experience and interactions with certain people, this was the impression I got.

    I’ve been the type of person who wouldn’t bother much if people, especially in religious settings, were too unforgiving and came across as, “you’re going to hell,” swearing at people and being graceless, then go to pray as though they didn’t mistreat someone for having different beliefs and practices.

    It took me some time to realize that we all contradict ourselves. We all fall short, no matter the setting, beliefs, or practices we follow.

    And, honestly, I could stand to have more of less systems to tell us we’re broken, that we’re failures, if we don’t already tell ourselves this because I do and I stopped doing a lot of these things, these habits, myself.

    I’ve been wondering how much we need room to breathe, since life is already stifling a lot of us as it is.

    To ask: What if I’m not failing? What if I’m just tired? What is this habit really doing for me if things are falling apart and I still have to pick up the pieces?

    When I Miss a Day, I Feel Like I’m Falling Apart

    I was learning to code recently—something I’ve wanted to do for years.

    I stayed consistent for a month, even through exhaustion. But then I hit a wall. I struggled, and I stopped. Just like that.

    Then I heard my inner critic come back with a vengeance, it was so loud:

    “You see? You’re slipping again. You’ll never keep up. You’ll always be the failure you always were and will never get out of your shitty situation.”

    That voice used to win. But now? I’m learning to ignore it.

    Why?

    Because I’m working two jobs, sleeping in my car most mornings to get parking before my warehouse shift, battling back pain that shoots down my leg, trying to eat on a schedule that barely allows for rest, and still—still—I wake up and try again.

    That’s not failure, though it feels like it. That’s survival. That’s strength. Even if it might not seem like it, like I’m slowly killing myself and I’m refusing to stop.

    Even when I have nothing left to give, I can still:

    • Stretch for one minute
    • Sit in silence before I pass out
    • Let my body sleep when it’s ready
    • Forgive myself for what I couldn’t do today

    It doesn’t make me lazy.

    It makes me human.

    I Don’t Want to Be Like “Them”

    There are people out there who seem to have it all figured out—wealth, health, perfect routines, business ventures, large platforms. Some of these individuals, in my eyes, tend to mock people like me: the ones with 9-to-5s, who don’t have a “hustle,” who didn’t invest when they were 16, who are still figuring things out at 28, 29, or 35.

    And yet… I don’t want to be like them.

    They flex success, but rarely acknowledge how much help they had.

    They show certainty, but never talk about the cost.

    I don’t want to pretend to be okay just to look like I’ve arrived.

    I don’t want to shame people into growth by making them feel behind because it’s a shitty feeling added on top of other shitty feelings for not being further along in our own supposed journeys.

    I want to live in a world where being kind to yourself isn’t seen as weakness, but also not being used as a crutch.

    Where becoming better doesn’t mean becoming someone you’re not and becoming like someone else you might not even like or agree with.

    Where falling apart doesn’t mean you’ve failed—it just means you need to rest, adjust, and try a different approach. (Very much like what From Software’s games had taught me to do and apply it in real life).

    The Truth I’ve Learned (The Hard Way)

    You can try every method, practice every habit, and still feel empty inside if you’re doing it from a place of self-loathing instead of self-respect.

    I’m not saying self-improvement is bad. I’m saying it needs space for failure, adjustment, and rest.

    You’re allowed to:

    • Take a break
    • Miss a day (or a week)
    • Not be perfect
    • Not feel like doing it
    • Not optimize every second of your life
    • Question the rules
    • Do things your own way
    • Stop when it hurts

    You don’t need to build a life you hate to prove that you’re capable. You’re already capable, it’s just in ways where trends don’t approve, while you’ve experienced your own kind of Hell and are still marching through.

    Final Thoughts

    I’m still figuring this out. Any of this.

    I still struggle.

    I still feel like a mess everyday.

    I still feel angry, bitter, tired, alone, and afraid that I’ll never “make it.”

    But I’m learning that the goal isn’t to become perfect.

    It’s to become real.

    It’s to build a life that’s sustainable—even in the dark.

    Even when no one’s clapping.

    Even when it’s just you and a blog post at 4 AM, hitting publish, hoping someone understands.

    So if you’re trying—and struggling—to become better, but feel like it’s making you worse…

    You’re not alone.

    You’re not broken.

    You’re just tired.

    And that’s okay.

    So if you’re trying—and struggling—to become better, but feel like it’s making you worse… then it’s time to rest, re-evaluate your situation, and try a different approach, wouldn’t you agree? Just remember this, even for a brief moment:

    You’re not alone.

    You’re not broken.

    You’re likely very tired of a lot of things.

    And it’s okay to realize and say, even to yourself, that, “something isn’t working,” but I can make adjustments as needed because it’s my choice, not because it came from someone else telling me how “wrong” I am.

    If this post resonated with you…

    Did any part of this sit with you?

    If you’ve ever felt the same — or even something close — you’re not alone.

    I’d love to hear what came up for you, if you feel like sharing. Whether it’s a quiet “me too,” a story of your own, or just a thought you’ve been holding, the comments are open — and so am I.

    No pressure, no performance. Just space